BBQ Chicken Wraps

Name: BBQ Chicken Wraps
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: English
Ingredients: 3 tsp bbq seasoning; 4 tortillas; 300 g chicken breast; 18 g sun dried tomatoes; 35 g italian salad

An easy to make lunch, healthy nutritious and filling. Make your colleagues jealous with this mouth watering lunch.

Prep 10m Cook 15m Serves 4 Easy English Lunch

541 ratings

Ingredients

Serves 4

3 tsp bbq seasoning 4 tortillas 300 g chicken breast 18 g sun dried tomatoes 35 g italian salad

Method

1

Pre heat the oven to 110c.
2

Chop the chicken into bitesize chunks, put into a bowl with the seasoning and coat well.
3

Wrap the tortillas in tin foil and cook for 8 minutes.
4

Put the frying pan on a high heat, add the chicken and cook till browning on one side then turn over. Once thoroughly cooked put to the side to chill.
5

Once the tortillas are ready take out and in the middle add a handful of salad, chopped sundried tomatoes, chopped mozzarella and your chicken.
6

Wrap them up and put into tin foil and that’s it done
7

Note: For extra flavour you could always add a chilli to the chicken before cooking or add some salad dressing to the wrap.