Out of this world vegetarian burgers
I think these are by far the best burgers I've ever tried. Easy to make and can be stored away for easy cooking later.Ingredients
01.
Preheat oven to 325°F/163°C. Spread the black beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out.
02.
Meanwhile in a pan heat the olive oil and add the pepper, onion, and garlic cook over medium heat for about 5-6 minutes or until peppers and onions are soft. Gently blot some of the moisture out.
03.
Place in a large bowl or in a food processor with the remaining ingredients except the beans. Stir or pulse everything together. Add the beans and mash with a fork, leaving some larger chunks of beans.
04.
Form into patties– about 70g in each.
05.
Place patties on a parchment paper lined baking sheet and bake at 375°F (191°C) for 10 minutes on each side, 20 minutes total.
06.
Serve with your favourite toppings. Store leftovers in the refrigerator for up to 5 days.
