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Ras-el-hanout chicken traybake

Smash out a easy and healthy dinner in no time with this medium spiced chicken traybake. Using a lot of root vegetables we have reduced the carbohydrates and included plenty of spice to turn up the flavour.

Prep 30m Cook 1h 0m Serves 4 Easy Portuguese Dinner
1 rating
Ras-el-hanout chicken traybake

Method

  1. 1

    Preheat the oven to 200C/180C Fan/Gas 6. Put the sweet potatoes, courgette, chilli and carrots in a roasting tray, drizzle over the oil and season well with salt and pepper. Roast for 10 minutes.

  2. 2

    Add the red onion and garlic and toss well. Roast for another 20 minutes.

  3. 3

    Put the chicken breasts and lemon quarters in the roasting tray in a single layer. Sprinkle everything with the ras-el-hanout and thyme. Roast for a further 15-20 minutes, or until the chicken is cooked through. Stir through the coriander.

  4. 4

    To serve, divide between four plates, each with a slice of roast lemon for squeezing over and a tablespoon of yoghurt.